Prenatal Massage
Description
Massage during pregnancy is a beautiful way to relax, unwind, and support your body as it shifts and changes during this time. Stress Reduction: Pregnancy can be stressful, and prenatal massages are known to reduce stress and promote relaxation. This can have positive effects on the mother’s mental and emotional well-being. Pain Relief: Prenatal massages can help alleviate common pregnancy-related discomforts such as back pain and muscle tension. Better Sleep: Expectant mothers often struggle with sleep during pregnancy. Prenatal massage reduces discomfort and anxiety, promoting better sleep patterns. Enhanced Circulation: Improved blood flow can help reduce swelling in the legs and feet, which is a common issue during pregnancy. You will receive your massage in a side lying position supported by a body pillow. Please consult your doctor or midwife before making an appointment to make sure that a prenatal massage is safe for you.
