Canada

Spa Sarah's Clinic

Reduces muscle tension and pain and improves flexibility, range of motion and circulation.

Therapeutic Massage

Relaxation massage will increase blood circulation and decrease muscle tension by using slow, repetitive and rhythmic motion. It will stimulate the body to produce endogenous opioids to block pain receptors in nerves and also has a calming effect on the muscle and mind.

Relaxation Massage

This integrative treatment blends the intensity of Deep Tissue Massage with the slow unwinding of Myofascial Release to address both the physical body as well as the emotions it holds. Slow, sustained pressure targets deep muscle tension and fascia restrictions, helping to release stored stress, trauma, and emotional blockages. Walk away feeling lighter, more open, and deeply reconnected to your body and self.

Deep Tissue and Myofascial Release

Escape into tranquility with a traditional Thai Head Massage — a deeply relaxing experience that melts away tension headaches, improves circulation, enhances concentration and alertness, promotes relaxation and better sleep, and can help with depression and mental stress.
Using ancient techniques like acupressure and energy line stimulation, I will focus on your scalp, neck, face and shoulders to release stress, improve circulation, and restore your energy flow.

Thai Head Massage 60 min $120

Brings positive energy flow back into your body for healing and deep relaxation.

Thai Foot massage is a massage of the feet and lower legs. Thai foot massage is both invigorating and deeply relaxing and involves hands-on massage, stretching and acupressure to stimulate reflex points. Traditional Thai Foot massage includes the use of a traditional Thai foot massage stick as well as using the palms, fingers, thumbs and knuckles to work the feet.

Thai Foot Massage is great for tired feet and legs by improving circulation and flexibility. You will leave the session feeling relaxed, yet energized and invigorated.

Hot wet towel cleansing and a paraffin wax application to your feet is included in this treatment.
 
Benefits of Thai Foot Massage

Improves circulation in feet and legs
Improves lymphatic drainage
A boost for the immune system
Reduces stiffness and improves flexibility
Encourages physical healing
Relieve Stress and Improve Sleep
Lifts your mood
Improves concentration and clarity of mind
Leaves you with a general feeling of tranquility, calmness and well being

Thai Foot Massage-60 min.$120

Tip-to-Toe Thai Bliss: Head and Foot Massage Fusion

Experience full-body renewal in the deeply grounding Tip-to-Toe Thai Massage, designed to awaken your senses from the crown of your head to the soles of your feet.

The journey begins with a hot towel cleansing for the feet, followed by rhythmic acupressure, stretching and massage on the soles, ankles and calves to stimulate reflex points and restore energy flow.

Then the head, neck, scalp and face are massaged and stimulated with marma point therapy to melt away tension, release stress, improve circulation, and restore your energy flow.

Tip-to-Toe Thai Bliss: Head and Foot Massage Fusion 60 min $120

Indulge in Harmonious Bliss with a Blend of Body Massage and a Mini Facial.
This truly transformative experience combines a customized body massage with a nourishing and rejuvenating Mini Facial.

Fassage-90 min.$185

Facial Rejuvenation Massage, also known as a natural facelift, will uplift your face, release facial, scalp and neck strain, enhance your complexion, reduce fine lines and wrinkles and relieve tension headaches. 

This blissful treatment begins with a deep and relaxing massage of the face, neck, decollete, shoulders and arms using super moisturizing coconut oil, then a combination of hot stones, facial cupping, gua sha and hot and cold towel compresses are used to give a gentle manipulation of the facial muscles and tissues and ends with a tension melting head massage.

Facial Rejuvenation Massage-60 min.$125

Experience Total Body Bliss
Immerse yourself in a deeply restorative massage that blends customized Relaxation and Therapeutic techniques with pressure point work, soothing heat therapy, and the gentle power of aromatherapy. This full-body treatment includes your back, glutes, neck, shoulders, chest, abdomen, arms, hands, legs, feet, face, and scalp—unless you prefer to skip any areas. Every session is tailored to your needs, guiding you into a state of complete head-to-toe bliss. You’ll leave feeling renewed, balanced, and deeply cared for.

2 Hours of Bliss Massage

Massage during pregnancy is a beautiful way to relax, unwind, and support your body as it shifts and changes during this time.

Stress Reduction: Pregnancy can be stressful, and prenatal massages are known to reduce stress and promote relaxation. This can have positive effects on the mother’s mental and emotional well-being.

Pain Relief: Prenatal massages can help alleviate common pregnancy-related discomforts such as back pain and muscle tension.

Better Sleep: Expectant mothers often struggle with sleep during pregnancy. Prenatal massage reduces discomfort and anxiety, promoting better sleep patterns.

Enhanced Circulation: Improved blood flow can help reduce swelling in the legs and feet, which is a common issue during pregnancy.

You will receive your massage in a side lying position supported by a body pillow.

Please consult your doctor or midwife before making an appointment to make sure that a prenatal massage is safe for you.

Prenatal Massage

*The massage of Joy* Releases emotional and physical tensions

The Hawaiians believe that Lomi Lomi massage services help release the blockages in the body and increase energy flow. Lomi Lomi massage is not only a physical experience, it also facilitates healing on an emotional, mental and spiritual levels

Lomi lomi massage stands out from other types of massages due to its distinctive approach. While most massages concentrate on one particular body part at a time, the lomi lomi massage breaks this norm by focusing on the entire body in one continuous motion that mimics the movements of waves.

The treatment involves long strokes as well as faster, wavelike motions made with the forearms, elbows, and hands to stimulate blood circulation and drain toxins from your system, these strokes are not just limited to the top surface of your body, the underside of the body is also massaged.

Warm coconut oil is applied to the full body before the massage begins, disposable underwear is provided.

Benefits of Lomi Lomi:
• Reduces pain and muscular tension/spasms

• Relieves stress, headaches, migraines, and insomnia

• Boosts immunity and flushes toxins

• Promotes deep relaxation, calming the body, mind and spirit

• Improves circulation and skin tone

• Pumps oxygen and nutrients into tissues and vital organs

• Encourages healthy digestive function

• Exercises and stretches muscles, improving range of motion

• Increases joint flexibility

• Releases endorphins, which are amino acids that work as the body’s natural painkillers

Lomi Lomi Massage-75 min.$160

Paraffin wax is a relaxing and indulgent heat therapy treatment that provides pain relief to sore joints and muscles in the feet. It is especially beneficial for people with arthritis or other rheumatic diseases.

The treatment involves dipping your feet into bags of paraffin wax and then they are covered in warm towels and left to set.

Benefits:
Reduced inflammation and swelling
Pain and stiffness relieved
Softer, smoother skin
Moisturized hands and nails

*If you don't see a time slot to add your "add on treatment" right after your main treatment, email me at spasarahrmt@gmail.com and I will try my best to fit it in for you*

Paraffin Wax Add On - Feet

Paraffin wax is a relaxing and indulgent heat therapy treatment that provides pain relief to sore joints and muscles in the hands It is especially beneficial for people with arthritis or other rheumatic diseases.

The treatment involves dipping your hands into bags of paraffin wax and then they are covered in warm towels and left to set.

Benefits:
Reduced inflammation and swelling
Pain and stiffness relieved
Softer, smoother skin
Moisturized hands and nails

*If you don't see a time slot to add your "add on treatment" right after your main treatment, email me at spasarahrmt@gmail.com and I will try my best to fit it in for you*

Paraffin Wax Add On - Hands

Enhance your experience with the power of essential oils

Aromatherapy

I use the Pro-Pierce system that safely & quickly pierces ears in 3 EASY STEPS using a gentle, hand-pressured instrument and sterile, pre-sealed, hypoallergenic piercing studs. 
This system is way less painful than the other piercing "gun" type of instruments.
Price includes 4oz bottle of aftercare solution.

I Ear Piercing

2 Ear Piercings

I use the Pro-Pierce system that safely & quickly pierces the nose in 3 EASY STEPS using a gentle, hand-pressured instrument and a sterile, pre-sealed, hypoallergenic piercing stud. 
This system is way less painful than the other piercing "gun" type of instruments.
1 piercing   $70
Price includes 4oz bottle of aftercare solution.

Nose Piercing

An intensive anti-ageing therapy that hydrates, tones and refines the skin, in order to fight the visible signs of skin ageing.

BENEFITS
Minimizes visible lines and wrinkles.
Rejuvenates and tighten the skin for a more youthful, flawless appearance.
Hydrates the skin for a plumper and more radiant complexion.
 
SUITABLE FOR
All skin types, targeting tired, mature, lines, wrinkles and aging-related dehydration

Massage of the face, head, arms, decollete and feet included in the treatment

Collagen Facial-75 min.$160

A powerful age-defying skin care treatment designed to delay the visible signs of aging and energize the skin. Formulated with marine and vegetal ingredients (Vitamin C Concentrate, Algae Biomatrix Patches, and Thermal Organic Mud)

Benefits: 
Reduce the appearance of wrinkles and expression lines.
Unifies skin tone
Makes skin more radiant
Restores a youthful appearance to the face

Massage of the face, head, arms and decollete included in the treatment

Vitamin C Facial-60 min.$130

After a consultation I will tailor make a facial to suit your skincare needs.
Treatment includes cleansing, exfoliation, masque and hydration.
During the treatment your hands, arms, décolleté, face and scalp will be luxuriously massaged.

Spa Sarah

Services

RMT Massage Therapy - Insurance receipts issued.

Therapeutic Massage

From $115.00

BOOK

Relaxation Massage

From $115.00

BOOK

Deep Tissue and Myofascial Release

From $125.00

BOOK

Thai Head Massage 60 min $120

$120.00

BOOK

Thai Foot Massage-60 min.$120

$120.00

BOOK

Tip-to-Toe Thai Bliss: Head and Foot Massage Fusion 60 min $120

$120.00

BOOK

Fassage-90 min.$185

$185.00

BOOK

Facial Rejuvenation Massage-60 min.$125

$125.00

BOOK

2 Hours of Bliss Massage

$245.00

BOOK

Prenatal Massage

From $115.00

BOOK

Lomi Lomi Massage-75 min.$160

$160.00

BOOK

Add On Treatments (can be added to any massage or facial)

Paraffin Wax Add On - Feet

$25.00

BOOK

Paraffin Wax Add On - Hands

$25.00

BOOK

Aromatherapy

$5.00

BOOK

Piercing

I Ear Piercing

$40.00

BOOK

2 Ear Piercings

$80.00

BOOK

Nose Piercing

$70.00

BOOK

Facials

Collagen Facial-75 min.$160

$160.00

BOOK

Vitamin C Facial-60 min.$130

$130.00

BOOK

Classic Facial-60 min.$130

$130.00

BOOK

Esthetic Services.

Brow Tint

$25.00

BOOK

Lash Tint

$25.00

BOOK

Lash and Brow Tint

$45.00

BOOK

Lash and Brow Tint + Brow Wax

$65.00

BOOK

Brow Wax