Canada

Spa Sarah's Clinic

Can be done with medium, firm and/or deep pressure depending on the specific area being treated and client's needs/tolerance.
~Deep tissue massage is a therapeutic massage approach that focuses on realigning deeper layers of muscles and connective tissue. 
The treatment involves applying pressure using slow deep strokes and pressure point release, to target the inner layers of your muscles and connective tissues, helping to reduce muscle tension, alleviate pain, and promote healing. 
~Myofascial release specifically targets the fascia, the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place, easing the pain and increasing mobility. 
~Combining these techniques can have profound impacts on both physical and mental health. 
It will help to alleviate chronic pain, improve limited mobility, enhance recovery from injuries, and even reduce the symptoms of anxiety and depression.

Deep Tissue and Myofascial Release

Escape the winter chill and immerse yourself in pure bliss with my exclusive Winter Wonderland Massage.
This luxurious 90-minute treatment, on my heated massage table, combines a Relaxing and/or Therapeutic Massage which will soothe tired and achy muscles, an uplifting Rejuvenating Facial Massage to tone and refresh your skin, a tension and stress releasing Head Massage and warm Paraffin Treatments to soften and hydrate your hands and feet.
**This would be a great gift for that special someone, gift certificates available.**

Winter Wonderland Massage

Reduces muscle tension and pain, improves flexibility and range of motion and circulation, reduces stress and promotes overall well-being.

Therapeutic Massage

Indulge in Harmonious Bliss with a Blend of Body Massage and a Mini Facial.
This truly transformative experience combines a Relaxing and Therapeutic full body massage with a nourishing and rejuvenating Mini Facial.

Fassage

Relaxation massage will increase blood circulation and decrease muscle tension by using slow, repetitive and rhythmic motion. It will stimulate the body to produce endogenous opioids to block pain receptors in nerves and also has a calming effect on the muscle and mind.

Relaxation Massage

Indulge in a head-to-toe full body blend of relaxation and therapeutic massage techniques with pure essential oil blends that will promote psychological and physical wellbeing.
This massage will help to reduce stress, improve circulation, relieve pain and increase relaxation, leaving you in a state of serenity and balance.

Aromatherapy Massage

Facial Rejuvenation Massage, also known as a natural facelift, will uplift your face, release facial, scalp and neck strain, enhance your complexion, reduce fine lines and wrinkles and relieve tension headaches. 

This blissful treatment begins with a deep and relaxing massage of the face, neck, decollete, shoulders and arms using super moisturizing coconut oil, then a combination of hot stones, facial cupping, gua sha, jade rolling, and hot and cold towel compresses are used to give a gentle manipulation of the facial muscles and tissues,and ends with a tension melting head massage.

Facial Rejuvenation Massage

Massage during pregnancy is a beautiful way to relax, unwind, and support your body as it shifts and changes during this time.

Stress Reduction: Pregnancy can be stressful, and prenatal massages are known to reduce stress and promote relaxation. This can have positive effects on the mother’s mental and emotional well-being.

Pain Relief: Prenatal massages can help alleviate common pregnancy-related discomforts such as back pain and muscle tension.

Better Sleep: Expectant mothers often struggle with sleep during pregnancy. Prenatal massage reduces discomfort and anxiety, promoting better sleep patterns.

Enhanced Circulation: Improved blood flow can help reduce swelling in the legs and feet, which is a common issue during pregnancy.

You will receive your massage in a side lying position supported by a body pillow.

Please consult your doctor or midwife before making an appointment to make sure that a prenatal massage is safe for you.

Prenatal Massage

*The massage of Joy* Releases emotional and physical tensions

The Hawaiians believe that Lomi Lomi massage services help release the blockages in the body and increase energy flow. Lomi Lomi massage is not only a physical experience, it also facilitates healing on an emotional, mental and spiritual levels

Lomi lomi massage stands out from other types of massages due to its distinctive approach. While most massages concentrate on one particular body part at a time, the lomi lomi massage breaks this norm by focusing on the entire body in one continuous motion that mimics the movements of waves.

The treatment involves long strokes as well as faster, wavelike motions made with the forearms, elbows, and hands to stimulate blood circulation and drain toxins from your system, these strokes are not just limited to the top surface of your body, the underside of the body is also massaged.

Warm coconut oil is applied to the full body before the massage begins, disposable underwear is provided.

Benefits of Lomi Lomi:
• Reduces pain and muscular tension/spasms

• Relieves stress, headaches, migraines, and insomnia

• Boosts immunity and flushes toxins

• Promotes deep relaxation, calming the body, mind and spirit

• Improves circulation and skin tone

• Pumps oxygen and nutrients into tissues and vital organs

• Encourages healthy digestive function

• Exercises and stretches muscles, improving range of motion

• Increases joint flexibility

• Releases endorphins, which are amino acids that work as the body’s natural painkillers

Lomi Lomi Massage

Brings positive energy flow back into your body for healing and deep relaxation.

Thai Foot massage is a massage of the feet and lower legs. Thai foot massage is both invigorating and deeply relaxing and involves hands-on massage, stretching and acupressure to stimulate reflex points. Traditional Thai Foot massage includes the use of a traditional Thai foot massage stick as well as using the palms, fingers, thumbs and knuckles to work the feet.

Thai Foot Massage is great for tired feet and legs by improving circulation and flexibility. You will leave the session feeling relaxed, yet energized and invigorated.

Hot wet towel cleansing and a paraffin wax application to your feet is included in this treatment.
 
Benefits of Thai Foot Massage

Improves circulation in feet and legs
Improves lymphatic drainage
A boost for the immune system
Reduces stiffness and improves flexibility
Encourages physical healing
Relieve Stress and Improve Sleep
Lifts your mood
Improves concentration and clarity of mind
Leaves you with a general feeling of tranquility, calmness and well being

Thai Foot Massage

Add a luxurious head and scalp treatment to your massage. I will use a combination of Chinese Gua Sha, and manual massage techniques infused with warm Rosemary & Mint oil to bring you to an even deeper relaxation.
*If you don't see a time slot to add your "add on treatment" right after your main treatment, email me at spasarahrmt@gmail.com and I will try my best to fit it in for you*

15 Minute Head Massage Add On

Add a luxurious face massage to your treatment. I will use a tailored combination of Chinese Gua Sha, facial cupping, hot stones and manual massage to bring you to an even deeper relaxation.
*If you don't see a time slot to add your "add on treatment" right after your main treatment, email me at spasarahrmt@gmail.com and I will try my best to fit it in for you*

15 Minute Face Massage Add On

Paraffin wax is a relaxing and indulgent heat therapy treatment that provides pain relief to sore joints and muscles in the feet. It is especially beneficial for people with arthritis or other rheumatic diseases.

The treatment involves dipping your feet into bags of paraffin wax and then they are covered in warm towels and left to set.

Benefits:
Reduced inflammation and swelling
Pain and stiffness relieved
Softer, smoother skin
Moisturized hands and nails

*If you don't see a time slot to add your "add on treatment" right after your main treatment, email me at spasarahrmt@gmail.com and I will try my best to fit it in for you*

Paraffin Wax Add On - Feet

Paraffin wax is a relaxing and indulgent heat therapy treatment that provides pain relief to sore joints and muscles in the hands It is especially beneficial for people with arthritis or other rheumatic diseases.

The treatment involves dipping your hands into bags of paraffin wax and then they are covered in warm towels and left to set.

Benefits:
Reduced inflammation and swelling
Pain and stiffness relieved
Softer, smoother skin
Moisturized hands and nails

*If you don't see a time slot to add your "add on treatment" right after your main treatment, email me at spasarahrmt@gmail.com and I will try my best to fit it in for you*

Paraffin Wax Add On - Hands

I use the Pro-Pierce system that safely & quickly pierces ears in 3 EASY STEPS using a gentle, hand-pressured instrument and sterile, pre-sealed, hypoallergenic piercing studs. 
This system is way less painful than the other piercing "gun" type of instruments.
Price includes 4oz bottle of aftercare solution.

I Ear Piercing

2 Ear Piercings

I use the Pro-Pierce system that safely & quickly pierces the nose in 3 EASY STEPS using a gentle, hand-pressured instrument and a sterile, pre-sealed, hypoallergenic piercing stud. 
This system is way less painful than the other piercing "gun" type of instruments.
1 piercing   $70
Price includes 4oz bottle of aftercare solution.

Nose Piercing

An intensive anti-ageing therapy that hydrates, tones and refines the skin, in order to fight the visible signs of skin ageing.

BENEFITS
Minimizes visible lines and wrinkles.
Rejuvenates and tighten the skin for a more youthful, flawless appearance.
Hydrates the skin for a plumper and more radiant complexion.
 
SUITABLE FOR
All skin types, targeting tired, mature, lines, wrinkles and aging-related dehydration

Massage of the face, head, arms, decollete and feet included in the treatment

Collagen Facial

A powerful age-defying skin care treatment designed to delay the visible signs of aging and energize the skin. Formulated with marine and vegetal ingredients (Vitamin C Concentrate, Algae Biomatrix Patches, and Thermal Organic Mud)

Benefits: 
Reduce the appearance of wrinkles and expression lines.
Unifies skin tone
Makes skin more radiant
Restores a youthful appearance to the face

Massage of the face, head, arms and decollete included in the treatment

Vitamin C Facial

After a consultation I will tailor make a facial to suit your skincare needs.
Treatment includes cleansing, exfoliation, masque and hydration.
During the treatment your hands, arms, décolleté, face and scalp will be luxuriously massaged.

Spa Sarah

Services

RMT Massage Therapy - Insurance receipts issued.

Deep Tissue and Myofascial Release

From $125.00

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Winter Wonderland Massage

$180.00

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Therapeutic Massage

From $115.00

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Fassage

$185.00

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Relaxation Massage

From $50.00

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Aromatherapy Massage

From $120.00

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Facial Rejuvenation Massage

$125.00

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Prenatal Massage

From $115.00

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Lomi Lomi Massage

$155.00

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Thai Foot Massage

$120.00

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15 Minute Head Massage Add On

$30.00

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15 Minute Face Massage Add On

$30.00

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Paraffin Wax Add On - Feet

$20.00

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Paraffin Wax Add On - Hands

$20.00

BOOK

Piercing

I Ear Piercing

$40.00

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2 Ear Piercings

$80.00

BOOK

Nose Piercing

$70.00

BOOK

Facials

Collagen Facial

$160.00

BOOK

Vitamin C Facial

$130.00

BOOK

Classic Facial

$130.00

BOOK

Esthetic Services.

Brow Tint

$25.00

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Lash Tint

$25.00

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Lash and Brow Tint

$45.00

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Lash and Brow Tint + Brow Wax

$65.00

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Brow Wax

$25.00