Canada

Spa Sarah's Clinic

Can be done with medium, firm and/or deep pressure depending on the specific area being treated and client's needs/tolerance.
~Deep tissue massage is a therapeutic massage approach that focuses on realigning deeper layers of muscles and connective tissue. 
The treatment involves applying pressure using slow deep strokes and pressure point release, to target the inner layers of your muscles and connective tissues, helping to reduce muscle tension, alleviate pain, and promote healing. 
~Myofascial release specifically targets the fascia, the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place, easing the pain and increasing mobility. 
~Combining these techniques can have profound impacts on both physical and mental health. 
It will help to alleviate chronic pain, improve limited mobility, enhance recovery from injuries, and even reduce the symptoms of anxiety and depression.

Deep Tissue and Myofascial Release

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Spa Sarah

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Spa Sarah's Clinic