Massage for Children aged 5-14.
Description
Swedish relaxing massage especially adapted to children, soothing hands-on care by way of gliding massage strokes, gentle kneading, compressions & stretches, low grade joint mobilizations and breathwork. An adult must accompany the child during the massage. Duration can be anywhere between 30-60 minutes. Children can wear a pair of comfy, stretchy shorts and a tank top or be draped as adults. Teens can wear what they are comfortable with or be draped as adults. Benefits include: ~reduction in anxiety symptoms ~reduction in muscle tension ~better sleep ~better body awareness ~stress reduction
