Canada

Spa Sarah's Clinic

Spa Sarah

Massage during pregnancy is a beautiful way to relax, unwind, and support your body as it shifts and changes during this time.

Stress Reduction: Pregnancy can be stressful, and prenatal massages are known to reduce stress and promote relaxation. This can have positive effects on the mother’s mental and emotional well-being.

Pain Relief: Prenatal massages can help alleviate common pregnancy-related discomforts such as back pain and muscle tension.

Better Sleep: Expectant mothers often struggle with sleep during pregnancy. Prenatal massage reduces discomfort and anxiety, promoting better sleep patterns.

Enhanced Circulation: Improved blood flow can help reduce swelling in the legs and feet, which is a common issue during pregnancy.

You will receive your massage in a side lying position supported by a body pillow.

Please consult your doctor or midwife before making an appointment to make sure that a prenatal massage is safe for you.

Prenatal

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Spa Sarah's Clinic